Saturday

History of the Brazos Valley Farmers' Market
by Patrick Gendron

After 17 years in the same location, the May 30, 2015, market will be the last in the Brazos County Health Department parking lot. Patrick Gendron, who served as market president many years, has kindly provided this retrospective. The new location will be north of Downtown Bryan between Main and Bryan Street, bordered on the North and south, respectively by 21st and 22 St.

by Patrick Gendron
In the early 1980’s, the Brazos Valley Farmers Market (under the coordination of County Agent Sistrunk) was located in the parking lot of the Brazos County Courthouse where the current Courthouse parking garage is located. In the mid to late 1980s the farmers market moved out to the parking lot of the County Extension Office on Highway 21 where it remained until the mid-90s. County Agent Dr. Jim Mazurkiewicz and later County Agent Jack Hunter acted as coordinators of the farmers market.

Around 1995 or so, for a few years the Bryan/College Station Realtors Association took over the leadership of the farmers market and moved it to the old Perry Brothers parking lot in Downtown Bryan at the northwest corner of William J. Bryan and Bryan Street where the current Discount Floors Superstore sits. For a year or two the farmers market went back to the parking lot of the County Extension Office on Highway 21.

In 1998, Patrick Gendron, Mark Burow, Josie Milberger, and Pete Lawson took over the leadership of the farmers market from the realtors. In 1999, it was decided to move the farmers market to its current location of 201 N. Texas Avenue at the corner of Texas Avenue and William J. Bryan Parkway (the parking lot of the Brazos County Health Department, which was once a Safeway Grocery Store) because it was a highly visible location and traffic count research showed it was one of the most traveled intersections in all of Brazos County.

Back then—as real estate agents would say—the most important aspect of advertising is really location, location, location. The main goal of the farmers market has always been to provide an avenue for farmers and gardeners to sell the fruits of their labor to fellow members of the community who have an appreciation for locally grown, fresh produce

Friday

The Texas farm-to-market road

Although more a few Texas farm-to-market roads were transformed by population sprawl to urban beltways, such as the FM 1960 loop around Houston and FM 1604 loop around San Antonio, most FMs maintain their original country character. Farm-to-market and ranch-to-market roads account for more than 50 percent of Texas Highway System.

In 1937, the first farm-to-market road is completed between Mount Enterprise and Shiloh in Rusk County, in the East Texas pineywoods, a distance of 5.8 miles, but the beneficiary was the Temple Lumber Company sawmill. Soon after, though, urban area lobbyists pushed for gasoline taxes to be directed toward urban arterial routes. Prevailing over the urbanites was perceived need by Texans and their legislature to connect the isolated central and western part of the state. In 1949, the legislature amended Colson-Briscoe to earmark and additional $15 million of the state's annual General Revenue funding for farm-to-market and ranch roads to be matched with federal funds.

Ironically, when population growth turned farm-to-market and ranch-to-market roads into urban arterials, residents rejected as “un-Texas” the idea of renaming these roads Urban Roads. A few were renamed, and although they benefit from state maintenance, they do not receive federal funds for expansion.

In “Texas Primer: The Farm-to-Market Road” (Texas Highways, 1983), Paul Burka writes:” [The farm-to-market road ]is different from other highways: narrower, more winding, more attuned to the contours of the earth. You can’t drive as fast, and you don’t want to, because on a farm-to-market road, the feeling is of driving on the land, instead of past it.” Burka goes to say, “The farm-to-market road is to Texas what the freeway is to California: not just a highway, but a symbol of the culture.” <\

Saturday

12-year study finds 'staggering' effect of vegetables on longevity and disease preventon

The Washington Post, April 1, 2014 (quoting verbatim): “People who eat seven or more [half cup] portions of fresh fruits and vegetables each day may reduce their risk of dying from a wide variety of diseases by as much as 42 percent over people who consume less than one portion, according to a new study by British researchers who tracked the eating habits of more than 65,000 people for 12 years.” The study was published in the Journal of Epidemiology and Public Health. Researchers at University College London tracked the diets of more than 65,000 people for 12 years, according to the study.

The Washington Post reports. that “consuming the same amount dropped the specific risk of dying from cancer by 25 percent, and from heart disease by 31 percent. ‘The size of the effect is staggering,’ says researcher Oyinoloa Oyebode. Even minimal consumption had a measurable impact: eating one to three daily portions cut the risk of death by 14 percent. Fresh vegetables provided the biggest benefit, with each portion reducing overall risk of death by 16 percent. Consuming canned fruits, however, actually increased the statistical risk, likely due to the added sugar used in processing. Fruit juices had no effect at all. Researchers stressed that the findings indicate a ‘strong association but not necessarily a causal relationship’ between eating fruits and vegetables and mortality rates.’”

Monday

Review of the documentary Forks over Knives

Let food be thy medicine. Hippocrates

The doctor of the future will no longer treat the human frame with drug, but rather will cure and prevent disease with nutrition. Thomas Edison

Everyone is familiar with the litany of diet-related health issue in the United States: cancer, type II diabetes, heart disease, stroke, hypertension (even in children), arteriosclerosis, autoimmune disease. More than 40% of adults and even, alarmingly, 20% of American four-years-olds, are considered obese. Heart disease and cancer together kill more than 1 million Americans per year. One of three will develop diabetes during their lifetimes. We mask fatigue with caffeine, sugar, and energy drinks.

The premise of Forks over Knives is that by eliminating or greatly reduce refined, processed, or animal foods by eating a whole foods, plant-based diet, we can prevent, or in some cases, reverse, several of our worst diseases. Note, “knives,” in this case, refers to scalpels, as in heart bypass and cancer surgeries.

Former Surgeon General Richard Carmona, “This could be the first generation of American children which [live shorter lives] than their parents.” Clearly the Western diet is taking its toll.”

“Yet we, as a nation, spent $2.2 trillion on health care, more five times more than the defense budget, spending more on health care than any industrialized country.”

Two eminent scientists, Drs. Caldwell Esselstyn  a medical doctor formerly of the breast cancer project at the Cleveland Clinic, and Dr. T. Colin Campbell, a biochemist at the forefront of nutrition research, independently arrived at the same conclusions—
  • Our diet, not solely our genes, can determine our health and medical fate
  • A diet with a large percentage of protein can turn on cancer cells.
Dr. Campbell's legacy is the China-Oxford-Cornell project, a 20-year comprehensive nutrition study of China. One of the outcomes of this study is an exhaustive atlas of autopsy-proven cancer case incidence in every Chinese province.

The case studies in the documentary present a compelling argument. One engaging middle-aged man had been taking 12 prescription medications daily, including two injections. A whole-foods, plant-based diet reversed his type II diabetes, dangerously high cholesterol, and hypertension with exercise and diet under the direction of two progressive medical doctors.

Particularly enlightening were the comments of Dr. Doug Lisle, a psychologist and author of The Pleasure Trap, about the addictiveness of high-fat, highly salted food, and the physiological basis for the feeling of satiation. Other case studies are of a woman who reversed a breast cancer diagnosis; another, given a few months to live, who is now thriving; a single mother of five who related her endocrinologist’s shock about her achieved goal of reversing diabetes and getting off insulin.

In fact, in an early study, Dr. Esselstyn was given 24 patients seriously ill with coronary artery disease. Fifteen years later 17 of the patients are alive and thriving. More information, recipes, testimonials can be found on the Forks over Knives website

(Note: for purposes of this review, “Americans” refers to persons living in the United States.) -Jan Gerston

Friday

Market to Menu 2014: Breakfast with the Farmers

Market to Menu 2014: connecting consumers directly to local food!

Learn how to transform fresh locally grown vegetables, fruit, and eggs into a meal your whole family will enjoy, Saturday, June 21.

Brazos Valley Farmers' Market is partnering with Village Downtown for the fourth annual Market to Menu event. GoTexan will be on board with recipe cards, shopping bags, and nutritional information. Come to see chefs from Village Downtown demonstrate preparation of vegetables and eggs, with omelet and scramble samples between 9:30 and 11:30 a.m.
Some images from last year's Market to Menu:

peppers and onions
Peppers and onions awaiting the saute pan


GoTexan table
Event is sponsored by GoTexan, Texas Department of Agriculture

Sarah from Village Downtown cooking
Chef Jayne from Village Downtown prepares omelets

2 Brothers Salsa

refreshment booth
Refreshment station
GoTexan booth
GoTexan booth with basil plants

Saturday

Okra: the versatile crop

by Jan Gerston

A member of the mallow family, okra, inspires a perhaps muted allegiance from vegetable lovers, and usually general disdain from vegetable nonlovers. Jokingly, it has been said:okra: a vegetable so slimy you don’t notice how hairy it is. Okra however, redeems itself in its potential for an astonishing array of uses beyond soups and stews: from its seeds can be extracted to an oil comparable to olive oil or be processed into a protein source, and the stems and leaves could be animal feed.

But its uses don’t stop with edible products: the mucilage offers benefits of laxatives (owing to the soluble fat, and ranking with psyllium and flaxseed); the gums and pectin can lower serum cholesterol, and can be used as a substitute for aloe vera. Like its relative, kenaf, fibers from okra can be fashioned into high-quality paper. Indeed, the Lost Crops of Africa: Volume II: Vegetables leads off its surprisingly entertaining chapter  on okra on a 1974 survey of least-liked vegetables.



In African dialects, the word for okra sounds similar to gumbo, and indeed, it is regarded with reference in New Orleans, where it forms the basis of signature dishes, such as…gumbo.

Published by the National Academies Press, Lost Crops of Africa: Volume II: Vegetables, offers a transcendent literary homage to okra. The sheer delightfulness of the language in this scientific volume will bring a smile to even the most mucilage-averse persons. For instance—

“In reality okra could have a future that will make people puzzle over why earlier generations failed to seize the opportunity before their eyes. In the Botanical Kingdom it may actually be a Cinderella, though still living on the hearth of neglect amid the ashes of scorn.” (National Research Council (2006-10-27).

And later—

“In America, where it appears almost exclusively in stews and soups, okra is usually seen in cross section, cut into disks that look like little cartwheels with a seed nestled between each pair of spokes. Okra is also the key ingredient in gumbo, the famous dish of the American South.”

A study in robustness, okra grows easily in tropical, subtropical, and temperate climates, but can adapt to dry climates also.

Brazos Valley Farmers' Market, April 19, 2014


Just a few of the wonderful, flavorful, vitamin- and antioxidant-packed producevarieties available this time of year from Brazos Valley Farmers' Market.
Array of colorful peppers, including jalapeƱos from Millican Farms.

Elephant garlic from David's Dog Run Farm: try grilling this mild garlic.
Tomatoes from Millican Farms: these colorful beauties are a sure way to get your kids interested in vegetables.

Monday

Fall Harvest Fest - This Saturday


Hello everyone,

I hope you are excited about the upcoming Fall Harvest Fest this weekend! Stock up on an assortment of winter squash for your own fall feast or just come to soak up the atmosphere! Don't forget to stop by the Friends' booth and sign up to volunteer at the market :)

Can't wait to see you all at the market this weekend!

Friday

Fall Harvest Festival

Come out to the BVFM on Saturday 1st October to celebrate the last month of the summer bounty. This will be a celebration of abundance. You'll find fresh young winter squash, sweet pumpkins perfect for baking into pies and an assortment of jams and jellies.

The celebration goes even further with activities for the little ones, craft tables, a chef demonstration and everyone's favourite... the petting zoo! Need I remind you of the piglet who graced the market back in spring?

Festival hours are 8am to noon. Local Churches and non-profits are invited to participate by hosting children's games or harvest crafts. Please contact the Friends of the BVFM for more details friends.bvfm@gmail.com

BVFM Review

Check out this review of the BVFM in July's issue of AbouTown Press!

http://www.aboutownpress.com/article.php?id=37&author=37&issue=46

See you at the market tomorrow morning!

Sunday

Market to Menu Event

Hello everyone!

Here are some pictures from the recent Market to Menu event 'Breakfast with the Farmers'.


Getting some gardening tips from the experts!


"Which book do I choose?? I'll just have to take all three!"


Mmmm! Everything looks so delicious :]



What an amazing variety of locally grown goodness!

Thanks to the chefs, authors and everyone else who came out to support our local farmers!

Wednesday

Market to Menu: Breakfast with the Farmers

Where: Brazos County Health Department Parking Lot, Northeast Corner of Texas and William J. Bryan
When: June 18th, 8:00am -Noon

Here is some more information about the upcoming Farm to Market event.



Local chefs will be giving cooking demonstrations to inspire you to get creative with the offerings at the market and they will prepare scrumptious omelettes for you to sample. We will also have some special visitors to the market that week; local gardening experts Bill Adams, Pamela Walker, and Doug Welsh will be available to answer your gardening questions.

Looking forward to seeing you there!

Sunday

Yard Eggs: Happy Chickens and Healthy Eaters

Where: Brazos County Health Department Parking Lot, Northeast Corner of Texas and William J. Bryan
When: June 18th, 8:00am -Noon

Please join the Brazos Valley Farmers Market on Saturday, June 18th for our special Market to Menu event, located in Downtown Bryan in the Brazos County Health Department parking lot at the corner of Texas and William J. Bryan.

From 8am till noon, this Go Texan-sponsored program will feature a Messina Hof cooking demonstration focused on the use of local eggs and produce in a variety of seasonal dishes. There will also be several local gardening authors at the event, including Bill Adams, Pamela Walker, and Doug Welsh.

Bill Adams, author of the Texas Tomato Lovers Handbook, is a retired Harris County extension agent with thirty years’ experience at the AgriLife Extension Service. His writing and photography have appeared regularly in Gardens & More, Horticulture, Texas Gardener, Family Circle, Mother Earth News, Sunset, and other publications. He grows tomatoes at his home in Burton, Texas.

Pamela Walker, author of Growing Good Things to Eat in Texas, is a former academic librarian, college English teacher, and assistant director of the Center for the Study of Cultures at Rice University, who lives in Houston, Texas.

Doug Welsh, a Professor and Extension Horticulturist with the Texas Cooperative Extension The Texas Aamp;&M University System, is the author of the Texas Garden Almanac and the coordinator for the Texas Master Gardeners Program.

Come out and sample some great dishes prepared by the chefs from Messina Hof, meet some local gardening experts and support the farmers in your community!

While you're there, you can pick up one of these fantastic new bumper stickers, proceeds of which go to support the activities of the Friends.





Finally, we need some volunteers to help man the Friend's booth on Saturday mornings between 8am and noon. This is a great way to get involved and show your support for our local farmers. If you would like to donate some of your time to the Friends then please contact: friends.bvfm@gmail.com

Saturday

Halloween Celebration 2010


A great big THANK YOU to everyone who participated in today's BVFM Halloween Celebration. The kids seemed to have a wonderful time and, as always, you went out of your way to make the event a real blast!

A special thank you to everyone who donated to the raffles for the Friends of the Market booth. Here was the turnout, which raised $72 for the Friends group to help with future events and advertising our great market:
  1. Salsa Basket (donated by Marge Beeler) - won by Silvia Tigerina
  2. Pumpkin Cake (donated by Joe and Karen Jozwiak) - won by Linda Stearns
  3. BVFM Calendar and T-shirt (donated by the Friends of the Market) - won by Donna Burton
  4. Jam Basket (donated by Amy Decker) - won by Mike Jackson
  5. Halloween Baby Blanket (donated by Helen Wise) - won by Jelinda Pepper
  6. Wool Socks, Wooden Bookmark, and Bath Salts (donated by Jan Gerston, Stacie Grange, and Flor de Noche Soaps) - won by Heather Duchscher
  7. GRAND PRIZE!!! A Variety of Produce, Baked Goods, Canned Goods, and Crafts (donated by the Jozwiaks, the Epps, David Elsik, Lita Riley, Tanya Miller, and the Burtons) - won by Mike Treglia
Thanks also to those helping with the Kids Booth - Rhonda Richardson created all the activities and brought crafts for the kids; and Tanya Miller supplied the "Green Pumpkins" that each kid got to take home with them.

It was another wonderful success this year. I hope everyone had fun!

Independence Day Celebration - 2010

What a wonderful morning to be at the Brazos Valley Farmers' Market this morning! The rain held off long enough for The Friends of the Market to host our Independence Day Celebration which included patriotic music, a raffle with great raffle prizes donated from our wonderful vendors, a kids booth so parents can shop while the kids play, and vendor booths decorated in red, white, and blue.

Raffle prizes included:
  1. Grand Prize winner Helen Wise - BVFM t-shirt, banana bread, kitchen timer, salsa, and veggies donated by Marge Beeler, Helen Wise, Roger and Donna Burton, and FBVFM
  2. Patriotic quilt winner Tanya Miller - donated by Helen Wise
  3. Basket of Peaches winner Alan Pepper - donated by Alicia Redden
  4. Jam Assortment with Dried Apples winner Hollie Woodward - donated by Amy Decker
  5. Soaps and Salsa winner Sasha Kay - donated by Two Brothers Salsa and Flor de Noche
  6. BVFM t-shirt winner Suzy - donated by FBVFM
A great big THANK YOU to everyone who participated in the raffle (both buying tickets and donating our wonderful prizes). Thank you also to Marge Beeler who donated the kids table, boom box, and music for the morning's festivities!

Happy 4th!

Market to Menu - 2010

What an amazing Saturday today was - our first funding from the Texas Department of Agriculture. Not only did we bring in the Village Downtown, our local/organic cafe, for cooking demonstrations and free omelet samples, but Pamela Walker, author of Growing Good Things to Eat in Texas was there, as were representatives from the TDA and TOFGA.

To make the day even more exciting, we revealed our very first BVFM t-shirts and sold 14 in the first day.

Truly, it was the best market ever. We continue to grow and expand, and it's obvious our customers just can't get enough. Thanks to everyone who supports and volunteers at our market!

Thursday

New Business Member - The Village Downtown

It's been an exciting Spring with many new members. Today brings the Friends of the Brazos Valley Farmers' Market another great business partner: The Village Downtown, a downtown cafe which specializes in local and organic ingredients. That's right - many of their food ingredients come right from farmers' market vendors here in the Brazos Valley.

A great big WELCOME to Kristy and the gang at The Village Downtown!

Monday

New Business Member - Wild Type Ranch

The Friends of the Market is proud to announce another new business partner: Wild Type Ranch. Located in Milam County, Wild Type Ranch has been bringing local grass-fed beef and veal to the farmers' market since late 2009. They are a wonderful asset both to the market and the "Friends" group. A great big WELCOME to Wild Type Ranch!

Saturday

New Business Member - Three Acre Ranch Soaps


A great big WELCOME to Amber Keown of Three Acre Ranch Soaps. Also a vendor at the Brazos Valley Farmers' Market, she is our newest business member. We're looking forward to working with you, Amber, to spread the great news about our market throughout the community.

Welcome!

Earth Day 2010

The rain held off and the Brazos Valley celebrated the 2010 Brazos Valley Earth Day celebration in Wolf Pen Creek from 11-4. The Friends of the BVFM hosted the farmers' market booth with the help of some of our dedicated volunteers: Tanya Miller, Jan Gerston, and David Duchscher. Thanks so much for donating your time and energy to be out there today!